Charles Schwantes 10000m row
10,000m
Meters
45:31.6
Time
2:16.5
Pace
585
Calories
146
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 27 |
| Stroke Count | 1242 |
| Drag Factor | 122 |
November 08, 2021 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:31.6 | 10,000m | 2:16.5 | 137 | 772 | 27 | 146 |
| 9:00.8 | 2,000m | 2:15.2 | 142 | 787 | 26 | 139 |
| 9:06.6 | 4,000m | 2:16.6 | 137 | 772 | 27 | 142 |
| 9:14.1 | 6,000m | 2:18.5 | 132 | 753 | 27 | 144 |
| 9:13.2 | 8,000m | 2:18.3 | 132 | 755 | 28 | 149 |
| 8:57.0 | 10,000m | 2:14.2 | 145 | 797 | 28 | 160 |
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Workout Graph
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