Charles Schwantes 10000m row
10,000m
Meters
46:14.7
Time
2:18.7
Pace
577
Calories
140
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 26 |
| Stroke Count | 1212 |
| Drag Factor | 109 |
November 15, 2021 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:14.7 | 10,000m | 2:18.7 | 131 | 751 | 26 | 140 |
| 9:19.5 | 2,000m | 2:19.8 | 128 | 740 | 26 | 129 |
| 9:22.4 | 4,000m | 2:20.6 | 126 | 733 | 26 | 135 |
| 9:21.5 | 6,000m | 2:20.3 | 127 | 735 | 26 | 138 |
| 9:12.4 | 8,000m | 2:18.1 | 133 | 757 | 26 | 146 |
| 8:58.8 | 10,000m | 2:14.7 | 143 | 792 | 27 | 153 |
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Workout Graph
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