Charles Schwantes 30:00 row
6,610m
Meters
30:00.0
Time
2:16.1
Pace
386
Calories
140
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 27 |
| Stroke Count | 802 |
| Drag Factor | 110 |
November 19, 2021 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,610m | 2:16.1 | 139 | 777 | 27 | 140 |
| 6:00.0 | 1,313m | 2:17.0 | 136 | 767 | 26 | 132 |
| 12:00.0 | 1,303m | 2:18.1 | 133 | 756 | 26 | 137 |
| 18:00.0 | 1,304m | 2:18.0 | 133 | 757 | 26 | 138 |
| 24:00.0 | 1,328m | 2:15.5 | 141 | 783 | 27 | 143 |
| 30:00.0 | 1,362m | 2:12.1 | 152 | 821 | 28 | 151 |
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Workout Graph
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