Charles Schwantes 10000m row
10,000m
Meters
45:45.2
Time
2:17.2
Pace
582
Calories
144
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 27 |
| Stroke Count | 1215 |
| Drag Factor | 111 |
November 22, 2021 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:45.2 | 10,000m | 2:17.2 | 135 | 765 | 27 | 144 |
| 9:11.7 | 2,000m | 2:17.9 | 133 | 759 | 26 | 135 |
| 9:13.5 | 4,000m | 2:18.3 | 132 | 754 | 26 | 141 |
| 9:15.2 | 6,000m | 2:18.8 | 131 | 750 | 26 | 142 |
| 9:11.0 | 8,000m | 2:17.7 | 134 | 760 | 27 | 149 |
| 8:53.8 | 10,000m | 2:13.4 | 147 | 806 | 28 | 156 |
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Workout Graph
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