Charles Schwantes 10000m row
10,000
Meters
46:21.9
Time
2:19.0
Pace
575
Calories
138
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 26 |
| Stroke Count | 1219 |
| Drag Factor | 110 |
November 24, 2021 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:21.9 | 10,000 | 2:19.0 | 130 | 747 | 575 | 26 | 138 |
| 9:23.7 | 2,000 | 2:20.9 | 125 | 730 | 114 | 25 | 127 |
| 9:22.8 | 4,000 | 2:20.7 | 126 | 732 | 114 | 26 | 133 |
| 9:21.3 | 6,000 | 2:20.3 | 127 | 735 | 114 | 26 | 139 |
| 9:15.3 | 8,000 | 2:18.8 | 131 | 750 | 115 | 27 | 143 |
| 8:58.9 | 10,000 | 2:14.7 | 143 | 792 | 118 | 27 | 151 |
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Workout Graph
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