Charles Schwantes 10000m row
10,000m
Meters
45:55.7
Time
2:17.7
Pace
580
Calories
144
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 27 |
| Stroke Count | 1245 |
| Drag Factor | 119 |
December 01, 2021 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:55.7 | 10,000m | 2:17.7 | 134 | 760 | 27 | 144 |
| 9:10.3 | 2,000m | 2:17.5 | 134 | 762 | 26 | 135 |
| 9:17.4 | 4,000m | 2:19.3 | 129 | 745 | 26 | 139 |
| 9:15.7 | 6,000m | 2:18.9 | 131 | 749 | 27 | 142 |
| 9:17.1 | 8,000m | 2:19.2 | 130 | 745 | 27 | 145 |
| 8:55.2 | 10,000m | 2:13.8 | 146 | 802 | 29 | 160 |
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Workout Graph
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