Charles Schwantes 10000m row

10,000m

Meters

45:54.8

Time

2:17.7

Pace

582

Calories

Average Watts134
Calories Per Hour760
Stroke Rate0

December 03, 2021 19:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

new

Splits

Time Meters Pace Watts Cal/Hr S/M
45:54.8 10,000m 2:17.7 134 760 0
9:09.6 2,000m 2:17.4 135 764 26 135
9:12.0 4,000m 2:18.0 133 758 26 139
9:16.6 6,000m 2:19.1 130 747 27 142
9:16.3 8,000m 2:19.0 130 747 27 147
9:00.3 10,000m 2:15.0 142 788 29 155

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Workout Graph

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