Charles Schwantes 10000m row
10,000m
Meters
45:55.1
Time
2:17.7
Pace
580
Calories
118
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
| Stroke Count | 1205 |
| Drag Factor | 109 |
December 08, 2021 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:55.1 | 10,000m | 2:17.7 | 134 | 760 | 26 | 118 |
| 9:12.9 | 2,000m | 2:18.2 | 133 | 756 | 25 | 137 |
| 9:16.4 | 4,000m | 2:19.1 | 130 | 747 | 26 | 140 |
| 9:15.9 | 6,000m | 2:18.9 | 130 | 748 | 26 | 142 |
| 9:12.2 | 8,000m | 2:18.0 | 133 | 757 | 27 | 99 |
| 8:57.7 | 10,000m | 2:14.4 | 144 | 795 | 27 | 73 |
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Workout Graph
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