Charles Schwantes 10000m row
10,000m
Meters
45:58.5
Time
2:17.9
Pace
579
Calories
143
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 26 |
| Stroke Count | 1207 |
| Drag Factor | 107 |
December 10, 2021 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:58.5 | 10,000m | 2:17.9 | 133 | 759 | 26 | 143 |
| 9:20.0 | 2,000m | 2:20.0 | 128 | 738 | 25 | 134 |
| 9:17.2 | 4,000m | 2:19.3 | 129 | 745 | 26 | 137 |
| 9:15.9 | 6,000m | 2:18.9 | 130 | 748 | 26 | 142 |
| 9:10.9 | 8,000m | 2:17.7 | 134 | 761 | 27 | 145 |
| 8:54.4 | 10,000m | 2:13.6 | 147 | 805 | 28 | 159 |
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Workout Graph
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