Charles Schwantes 10000m row
10,000m
Meters
45:48.7
Time
2:17.4
Pace
581
Calories
142
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 26 |
| Stroke Count | 1194 |
| Drag Factor | 110 |
December 13, 2021 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:48.7 | 10,000m | 2:17.4 | 135 | 764 | 26 | 142 |
| 9:10.9 | 2,000m | 2:17.7 | 134 | 761 | 25 | 136 |
| 9:10.5 | 4,000m | 2:17.6 | 134 | 762 | 26 | 139 |
| 9:15.6 | 6,000m | 2:18.9 | 131 | 749 | 26 | 141 |
| 9:11.2 | 8,000m | 2:17.8 | 134 | 760 | 26 | 145 |
| 9:00.5 | 10,000m | 2:15.1 | 142 | 788 | 27 | 151 |
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Workout Graph
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