Charles Schwantes 10000m row
10,000
Meters
46:16.8
Time
2:18.8
Pace
577
Calories
142
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 26 |
| Stroke Count | 1221 |
| Drag Factor | 108 |
December 17, 2021 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:16.8 | 10,000 | 2:18.8 | 131 | 748 | 577 | 26 | 142 |
| 9:22.6 | 2,000 | 2:20.6 | 126 | 729 | 114 | 25 | 132 |
| 9:22.3 | 4,000 | 2:20.5 | 126 | 729 | 114 | 26 | 137 |
| 9:23.8 | 6,000 | 2:20.9 | 125 | 727 | 114 | 26 | 140 |
| 9:11.8 | 8,000 | 2:17.9 | 133 | 756 | 116 | 27 | 147 |
| 8:56.3 | 10,000 | 2:14.0 | 145 | 798 | 119 | 28 | 156 |
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Workout Graph
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