Charles Schwantes 10000m row
10,000m
Meters
45:42.5
Time
2:17.1
Pace
583
Calories
143
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 26 |
| Stroke Count | 1198 |
| Drag Factor | 111 |
December 20, 2021 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:42.5 | 10,000m | 2:17.1 | 136 | 767 | 26 | 143 |
| 9:13.4 | 2,000m | 2:18.3 | 132 | 754 | 26 | 133 |
| 9:13.2 | 4,000m | 2:18.3 | 132 | 755 | 26 | 137 |
| 9:13.3 | 6,000m | 2:18.3 | 132 | 755 | 26 | 143 |
| 9:05.4 | 8,000m | 2:16.3 | 138 | 775 | 27 | 149 |
| 8:57.3 | 10,000m | 2:14.3 | 144 | 797 | 27 | 156 |
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Workout Graph
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