Charles Schwantes 10000m row
10,000m
Meters
45:54.1
Time
2:17.7
Pace
579
Calories
142
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 26 |
| Stroke Count | 1180 |
| Drag Factor | 111 |
December 22, 2021 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:54.1 | 10,000m | 2:17.7 | 134 | 761 | 26 | 142 |
| 9:15.5 | 2,000m | 2:18.8 | 131 | 749 | 25 | 133 |
| 9:15.8 | 4,000m | 2:18.9 | 130 | 749 | 25 | 138 |
| 9:14.7 | 6,000m | 2:18.6 | 131 | 751 | 26 | 143 |
| 9:10.2 | 8,000m | 2:17.5 | 134 | 762 | 26 | 147 |
| 8:57.9 | 10,000m | 2:14.4 | 144 | 795 | 27 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.