Charles Schwantes 10000m row
10,000m
Meters
45:54.9
Time
2:17.7
Pace
580
Calories
141
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
| Stroke Count | 1201 |
| Drag Factor | 116 |
December 27, 2021 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:54.9 | 10,000m | 2:17.7 | 134 | 760 | 26 | 141 |
| 9:09.2 | 2,000m | 2:17.3 | 135 | 765 | 26 | 135 |
| 9:12.0 | 4,000m | 2:18.0 | 133 | 758 | 26 | 141 |
| 9:16.7 | 6,000m | 2:19.1 | 130 | 746 | 26 | 138 |
| 9:21.3 | 8,000m | 2:20.3 | 127 | 735 | 26 | 142 |
| 8:55.7 | 10,000m | 2:13.9 | 146 | 801 | 27 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.