Charles Schwantes 5000m row
5,000m
Meters
22:06.6
Time
2:12.6
Pace
299
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 27 |
| Stroke Count | 589 |
| Drag Factor | 116 |
January 02, 2022 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.6 | 5,000m | 2:12.6 | 150 | 815 | 27 |
| 4:31.1 | 1,000m | 2:15.5 | 141 | 783 | 25 |
| 4:30.0 | 2,000m | 2:15.0 | 142 | 789 | 26 |
| 4:26.7 | 3,000m | 2:13.3 | 148 | 807 | 26 |
| 4:24.3 | 4,000m | 2:12.1 | 152 | 821 | 27 |
| 4:14.5 | 5,000m | 2:07.2 | 170 | 884 | 29 |
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Workout Graph
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