Charles Schwantes 10000m row
10,000m
Meters
45:54.9
Time
2:17.7
Pace
580
Calories
144
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 27 |
| Stroke Count | 1253 |
| Drag Factor | 116 |
January 04, 2022 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:54.9 | 10,000m | 2:17.7 | 134 | 760 | 27 | 144 |
| 9:12.2 | 2,000m | 2:18.0 | 133 | 757 | 27 | 135 |
| 9:15.5 | 4,000m | 2:18.8 | 131 | 749 | 27 | 139 |
| 9:16.9 | 6,000m | 2:19.2 | 130 | 746 | 27 | 142 |
| 9:13.0 | 8,000m | 2:18.2 | 132 | 755 | 28 | 147 |
| 8:57.3 | 10,000m | 2:14.3 | 144 | 797 | 28 | 158 |
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Workout Graph
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