Charles Schwantes 10000m row
10,000m
Meters
45:51.2
Time
2:17.5
Pace
580
Calories
142
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 27 |
| Stroke Count | 1246 |
| Drag Factor | 114 |
January 06, 2022 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:51.2 | 10,000m | 2:17.5 | 134 | 762 | 27 | 142 |
| 9:14.8 | 2,000m | 2:18.7 | 131 | 751 | 26 | 134 |
| 9:13.8 | 4,000m | 2:18.4 | 132 | 753 | 27 | 137 |
| 9:15.1 | 6,000m | 2:18.7 | 131 | 750 | 27 | 143 |
| 9:07.6 | 8,000m | 2:16.9 | 136 | 769 | 28 | 147 |
| 8:59.9 | 10,000m | 2:14.9 | 142 | 789 | 28 | 153 |
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Workout Graph
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