Charles Schwantes 10000m row
10,000m
Meters
45:52.7
Time
2:17.6
Pace
580
Calories
141
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 27 |
| Stroke Count | 1225 |
| Drag Factor | 114 |
January 08, 2022 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:52.7 | 10,000m | 2:17.6 | 134 | 761 | 27 | 141 |
| 9:12.5 | 2,000m | 2:18.1 | 133 | 757 | 26 | 135 |
| 9:13.7 | 4,000m | 2:18.4 | 132 | 754 | 26 | 138 |
| 9:16.7 | 6,000m | 2:19.1 | 130 | 746 | 27 | 141 |
| 9:11.9 | 8,000m | 2:17.9 | 133 | 758 | 27 | 143 |
| 8:57.8 | 10,000m | 2:14.4 | 144 | 795 | 28 | 151 |
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Workout Graph
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