Charles Schwantes 10000m row
10,000m
Meters
45:47.7
Time
2:17.3
Pace
581
Calories
142
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 27 |
| Stroke Count | 1239 |
| Drag Factor | 115 |
January 11, 2022 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:47.7 | 10,000m | 2:17.3 | 135 | 764 | 27 | 142 |
| 9:12.0 | 2,000m | 2:18.0 | 133 | 758 | 26 | 134 |
| 9:15.0 | 4,000m | 2:18.7 | 131 | 750 | 27 | 135 |
| 9:15.8 | 6,000m | 2:18.9 | 130 | 749 | 27 | 140 |
| 9:09.8 | 8,000m | 2:17.4 | 135 | 763 | 27 | 147 |
| 8:55.1 | 10,000m | 2:13.7 | 146 | 803 | 28 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.