Charles Schwantes 10000m row
10,000m
Meters
45:57.4
Time
2:17.8
Pace
579
Calories
141
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 28 |
| Stroke Count | 1264 |
| Drag Factor | 113 |
January 13, 2022 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:57.4 | 10,000m | 2:17.8 | 134 | 759 | 28 | 141 |
| 9:16.0 | 2,000m | 2:19.0 | 130 | 748 | 27 | 132 |
| 9:19.8 | 4,000m | 2:19.9 | 128 | 739 | 27 | 134 |
| 9:17.5 | 6,000m | 2:19.3 | 129 | 744 | 28 | 141 |
| 9:09.9 | 8,000m | 2:17.4 | 135 | 763 | 28 | 145 |
| 8:54.2 | 10,000m | 2:13.5 | 147 | 805 | 29 | 155 |
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Workout Graph
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