Charles Schwantes 10000m row
10,000m
Meters
45:47.1
Time
2:17.3
Pace
582
Calories
139
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 27 |
| Stroke Count | 1252 |
| Drag Factor | 113 |
January 15, 2022 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:47.1 | 10,000m | 2:17.3 | 135 | 764 | 27 | 139 |
| 9:19.4 | 2,000m | 2:19.8 | 128 | 740 | 26 | 131 |
| 9:17.7 | 4,000m | 2:19.4 | 129 | 744 | 27 | 130 |
| 9:16.0 | 6,000m | 2:19.0 | 130 | 748 | 27 | 137 |
| 9:02.9 | 8,000m | 2:15.7 | 140 | 781 | 28 | 144 |
| 8:51.0 | 10,000m | 2:12.7 | 150 | 814 | 29 | 154 |
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Workout Graph
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