Charles Schwantes 10000m row
10,000
Meters
46:54.8
Time
2:20.7
Pace
569
Calories
136
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 27 |
| Stroke Count | 1258 |
| Drag Factor | 111 |
January 18, 2022 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:54.8 | 10,000 | 2:20.7 | 126 | 727 | 569 | 27 | 136 |
| 9:26.8 | 2,000 | 2:21.7 | 123 | 717 | 113 | 26 | 125 |
| 9:26.2 | 4,000 | 2:21.5 | 123 | 718 | 113 | 26 | 134 |
| 9:27.0 | 6,000 | 2:21.7 | 123 | 717 | 113 | 27 | 138 |
| 9:23.9 | 8,000 | 2:20.9 | 125 | 727 | 114 | 27 | 140 |
| 9:11.0 | 10,000 | 2:17.7 | 134 | 757 | 116 | 28 | 147 |
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Workout Graph
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