Charles Schwantes 20:06 row
4,325m
Meters
20:06.7
Time
2:19.5
Pace
246
Calories
136
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 512 |
| Drag Factor | 111 |
January 26, 2022 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.7 | 4,325m | 2:19.5 | 129 | 743 | 22 | 136 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 | 126 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 | 135 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 | 137 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 26 | 141 |
| 20:06.0 | 18m | 2:46.6 | 76 | 560 | 9 | 140 |
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Workout Graph
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