Charles Schwantes 30:00 row
6,624m
Meters
30:00.0
Time
2:15.8
Pace
387
Calories
155
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 27 |
| Stroke Count | 811 |
| Drag Factor | 122 |
January 27, 2022 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,624m | 2:15.8 | 140 | 780 | 27 | 155 |
| 6:00.0 | 1,333m | 2:15.0 | 142 | 789 | 25 | 137 |
| 12:00.0 | 1,316m | 2:16.7 | 137 | 770 | 27 | 143 |
| 18:00.0 | 1,313m | 2:17.0 | 136 | 767 | 27 | 145 |
| 24:00.0 | 1,314m | 2:16.9 | 136 | 768 | 27 | 149 |
| 30:00.0 | 1,348m | 2:13.5 | 147 | 805 | 29 | 204 |
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Workout Graph
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