Charles Schwantes 10000m row
10,000
Meters
46:17.1
Time
2:18.8
Pace
575
Calories
145
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 27 |
| Stroke Count | 1255 |
| Drag Factor | 110 |
February 03, 2022 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:17.1 | 10,000 | 2:18.8 | 131 | 745 | 575 | 27 | 145 |
| 9:22.9 | 2,000 | 2:20.7 | 126 | 729 | 114 | 26 | 137 |
| 9:21.2 | 4,000 | 2:20.3 | 127 | 731 | 114 | 27 | 139 |
| 9:20.8 | 6,000 | 2:20.2 | 127 | 731 | 114 | 27 | 144 |
| 9:13.7 | 8,000 | 2:18.4 | 132 | 747 | 115 | 28 | 150 |
| 8:58.5 | 10,000 | 2:14.6 | 143 | 788 | 118 | 29 | 158 |
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Workout Graph
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