Charles Schwantes 10000m row
10,000m
Meters
45:56.6
Time
2:17.8
Pace
579
Calories
142
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 27 |
| Stroke Count | 1232 |
| Drag Factor | 120 |
February 05, 2022 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:56.6 | 10,000m | 2:17.8 | 134 | 760 | 27 | 142 |
| 9:11.6 | 2,000m | 2:17.9 | 133 | 759 | 26 | 134 |
| 9:14.6 | 4,000m | 2:18.6 | 131 | 751 | 26 | 139 |
| 9:18.5 | 6,000m | 2:19.6 | 129 | 742 | 27 | 141 |
| 9:14.8 | 8,000m | 2:18.7 | 131 | 751 | 27 | 144 |
| 8:57.0 | 10,000m | 2:14.2 | 145 | 797 | 28 | 154 |
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Workout Graph
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