Charles Schwantes 10000m row
10,000m
Meters
45:37.8
Time
2:16.8
Pace
583
Calories
143
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 28 |
| Stroke Count | 1264 |
| Drag Factor | 112 |
February 08, 2022 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:37.8 | 10,000m | 2:16.8 | 136 | 769 | 28 | 143 |
| 9:10.3 | 2,000m | 2:17.5 | 134 | 762 | 27 | 135 |
| 9:12.6 | 4,000m | 2:18.1 | 133 | 756 | 27 | 139 |
| 9:11.8 | 6,000m | 2:17.9 | 133 | 758 | 28 | 143 |
| 9:08.1 | 8,000m | 2:17.0 | 136 | 768 | 28 | 146 |
| 8:55.0 | 10,000m | 2:13.7 | 146 | 803 | 28 | 153 |
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Workout Graph
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