Charles Schwantes 3x2000m/5:00r row
6,000m
Meters
26:26.7
Time
2:12.2
Pace
360
Calories
150
Heart Rate
| Rest Distance | 573m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,573m |
| Overall Time | 41:26.7 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 29 |
| Stroke Count | 847 |
| Drag Factor | 109 |
February 09, 2022 13:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:26.7 | 6,000m | 2:12.2 | 151 | 821 | 29 | 150 |
| 8:47.4 | 2,000m | 2:11.8 | 153 | 825 | 29 | 146 |
| 8:48.9 | 2,000m | 2:12.2 | 151 | 821 | 29 | 150 |
| 8:50.4 | 2,000m | 2:12.6 | 150 | 816 | 29 | 154 |
| r573m |
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Workout Graph
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