Charles Schwantes 10000m row
10,000m
Meters
45:56.5
Time
2:17.8
Pace
579
Calories
145
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 27 |
| Stroke Count | 1242 |
| Drag Factor | 107 |
February 10, 2022 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:56.5 | 10,000m | 2:17.8 | 134 | 760 | 27 | 145 |
| 9:15.4 | 2,000m | 2:18.8 | 131 | 749 | 26 | 136 |
| 9:15.7 | 4,000m | 2:18.9 | 131 | 749 | 27 | 141 |
| 9:15.2 | 6,000m | 2:18.8 | 131 | 750 | 27 | 144 |
| 9:13.3 | 8,000m | 2:18.3 | 132 | 755 | 27 | 149 |
| 8:57.1 | 10,000m | 2:14.2 | 145 | 797 | 28 | 159 |
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Workout Graph
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