Charles Schwantes 5000m row
5,000m
Meters
21:52.4
Time
2:11.2
Pace
302
Calories
153
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 28 |
| Stroke Count | 621 |
| Drag Factor | 110 |
February 11, 2022 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:52.4 | 5,000m | 2:11.2 | 155 | 832 | 28 | 153 |
| 4:23.8 | 1,000m | 2:11.9 | 153 | 824 | 27 | 145 |
| 4:25.6 | 2,000m | 2:12.8 | 149 | 814 | 28 | 149 |
| 4:25.5 | 3,000m | 2:12.7 | 150 | 814 | 28 | 154 |
| 4:23.3 | 4,000m | 2:11.6 | 153 | 827 | 29 | 157 |
| 4:14.2 | 5,000m | 2:07.1 | 170 | 886 | 30 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.