Charles Schwantes 10000m row
10,000m
Meters
45:48.6
Time
2:17.4
Pace
580
Calories
146
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 28 |
| Stroke Count | 1264 |
| Drag Factor | 118 |
February 15, 2022 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:48.6 | 10,000m | 2:17.4 | 135 | 764 | 28 | 146 |
| 9:13.7 | 2,000m | 2:18.4 | 132 | 754 | 26 | 137 |
| 9:11.4 | 4,000m | 2:17.8 | 134 | 759 | 28 | 141 |
| 9:13.7 | 6,000m | 2:18.4 | 132 | 754 | 28 | 147 |
| 9:10.4 | 8,000m | 2:17.6 | 134 | 762 | 28 | 150 |
| 8:59.4 | 10,000m | 2:14.8 | 143 | 791 | 28 | 157 |
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Workout Graph
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