Charles Schwantes 10000m row
10,000m
Meters
45:54.5
Time
2:17.7
Pace
579
Calories
142
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 28 |
| Stroke Count | 1273 |
| Drag Factor | 106 |
February 17, 2022 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:54.5 | 10,000m | 2:17.7 | 134 | 761 | 28 | 142 |
| 9:17.7 | 2,000m | 2:19.4 | 129 | 744 | 26 | 135 |
| 9:16.3 | 4,000m | 2:19.0 | 130 | 747 | 27 | 138 |
| 9:14.1 | 6,000m | 2:18.5 | 132 | 753 | 28 | 142 |
| 9:07.9 | 8,000m | 2:16.9 | 136 | 768 | 28 | 145 |
| 8:58.4 | 10,000m | 2:14.6 | 144 | 793 | 29 | 151 |
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Workout Graph
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