Charles Schwantes 10000m row
10,000m
Meters
45:23.9
Time
2:16.1
Pace
586
Calories
141
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 27 |
| Stroke Count | 1241 |
| Drag Factor | 118 |
February 19, 2022 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:23.9 | 10,000m | 2:16.1 | 139 | 776 | 27 | 141 |
| 9:11.7 | 2,000m | 2:17.9 | 133 | 759 | 27 | 131 |
| 9:10.3 | 4,000m | 2:17.5 | 134 | 762 | 27 | 134 |
| 9:10.8 | 6,000m | 2:17.7 | 134 | 761 | 27 | 140 |
| 9:05.4 | 8,000m | 2:16.3 | 138 | 775 | 27 | 145 |
| 8:45.7 | 10,000m | 2:11.4 | 154 | 830 | 29 | 155 |
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Workout Graph
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