Charles Schwantes 10000m row
10,000m
Meters
45:50.9
Time
2:17.5
Pace
580
Calories
143
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 27 |
| Stroke Count | 1239 |
| Drag Factor | 107 |
February 22, 2022 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:50.9 | 10,000m | 2:17.5 | 135 | 762 | 27 | 143 |
| 9:13.3 | 2,000m | 2:18.3 | 132 | 755 | 26 | 136 |
| 9:14.4 | 4,000m | 2:18.6 | 131 | 752 | 27 | 139 |
| 9:14.5 | 6,000m | 2:18.6 | 131 | 752 | 27 | 141 |
| 9:10.8 | 8,000m | 2:17.7 | 134 | 761 | 27 | 146 |
| 8:58.0 | 10,000m | 2:14.5 | 144 | 795 | 28 | 154 |
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Workout Graph
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