Charles Schwantes 10000m row
10,000m
Meters
45:46.8
Time
2:17.3
Pace
581
Calories
140
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 27 |
| Stroke Count | 1240 |
| Drag Factor | 109 |
February 26, 2022 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:46.8 | 10,000m | 2:17.3 | 135 | 764 | 27 | 140 |
| 9:14.8 | 2,000m | 2:18.7 | 131 | 751 | 26 | 131 |
| 9:14.0 | 4,000m | 2:18.5 | 132 | 753 | 27 | 135 |
| 9:13.1 | 6,000m | 2:18.2 | 132 | 755 | 27 | 141 |
| 9:06.6 | 8,000m | 2:16.6 | 137 | 772 | 28 | 145 |
| 8:58.3 | 10,000m | 2:14.5 | 144 | 794 | 28 | 151 |
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Workout Graph
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