Charles Schwantes 10000m row
10,000m
Meters
45:37.3
Time
2:16.8
Pace
583
Calories
146
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 28 |
| Stroke Count | 1251 |
| Drag Factor | 106 |
March 01, 2022 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:37.3 | 10,000m | 2:16.8 | 137 | 769 | 28 | 146 |
| 9:07.6 | 2,000m | 2:16.9 | 136 | 769 | 26 | 138 |
| 9:09.4 | 4,000m | 2:17.3 | 135 | 764 | 27 | 142 |
| 9:10.8 | 6,000m | 2:17.7 | 134 | 761 | 28 | 146 |
| 9:11.0 | 8,000m | 2:17.7 | 134 | 760 | 28 | 150 |
| 8:58.4 | 10,000m | 2:14.6 | 144 | 793 | 29 | 158 |
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Workout Graph
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