Charles Schwantes 10000m row
10,000m
Meters
44:58.5
Time
2:14.9
Pace
590
Calories
146
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 28 |
| Stroke Count | 1278 |
| Drag Factor | 108 |
March 03, 2022 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:58.5 | 10,000m | 2:14.9 | 142 | 790 | 28 | 146 |
| 9:00.3 | 2,000m | 2:15.0 | 142 | 788 | 28 | 140 |
| 9:04.4 | 4,000m | 2:16.1 | 139 | 777 | 28 | 141 |
| 9:09.5 | 6,000m | 2:17.3 | 135 | 764 | 28 | 141 |
| 9:01.9 | 8,000m | 2:15.4 | 141 | 784 | 28 | 149 |
| 8:42.4 | 10,000m | 2:10.6 | 157 | 840 | 29 | 160 |
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Workout Graph
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