Charles Schwantes 10000m row
10,000m
Meters
45:53.9
Time
2:17.6
Pace
581
Calories
142
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 28 |
| Stroke Count | 1268 |
| Drag Factor | 104 |
March 10, 2022 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:53.9 | 10,000m | 2:17.6 | 134 | 761 | 28 | 142 |
| 9:17.9 | 2,000m | 2:19.4 | 129 | 743 | 26 | 133 |
| 9:17.3 | 4,000m | 2:19.3 | 129 | 745 | 27 | 136 |
| 9:17.4 | 6,000m | 2:19.3 | 129 | 745 | 28 | 140 |
| 9:07.5 | 8,000m | 2:16.8 | 136 | 769 | 28 | 146 |
| 8:53.9 | 10,000m | 2:13.4 | 147 | 806 | 29 | 156 |
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Workout Graph
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