Charles Schwantes 10000m row
10,000m
Meters
45:15.6
Time
2:15.7
Pace
587
Calories
142
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 28 |
| Stroke Count | 1273 |
| Drag Factor | 106 |
March 22, 2022 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:15.6 | 10,000m | 2:15.7 | 140 | 781 | 28 | 142 |
| 9:08.9 | 2,000m | 2:17.2 | 135 | 766 | 27 | 133 |
| 9:07.5 | 4,000m | 2:16.8 | 136 | 769 | 28 | 139 |
| 9:08.6 | 6,000m | 2:17.1 | 136 | 766 | 28 | 140 |
| 9:04.1 | 8,000m | 2:16.0 | 139 | 778 | 28 | 145 |
| 8:46.4 | 10,000m | 2:11.6 | 154 | 828 | 30 | 155 |
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Workout Graph
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