Charles Schwantes 10000m row
10,000m
Meters
45:28.7
Time
2:16.4
Pace
121
Calories
141
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 28 |
| Stroke Count | 1286 |
| Drag Factor | 105 |
March 24, 2022 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:28.7 | 10,000m | 2:16.4 | 138 | 774 | 28 | 141 |
| 9:10.0 | 2,000m | 2:17.5 | 135 | 763 | 27 | 132 |
| 9:09.0 | 4,000m | 2:17.2 | 135 | 765 | 28 | 137 |
| 9:11.4 | 6,000m | 2:17.8 | 134 | 759 | 28 | 138 |
| 8:55.2 | 10,000m | 1:06.9 | 1169 | 4323 | 29 | 157 |
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Workout Graph
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