Charles Schwantes 30:00 row
6,833m
Meters
30:00.0
Time
2:11.7
Pace
411
Calories
140
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 28 |
| Stroke Count | 838 |
| Drag Factor | 121 |
March 27, 2022 15:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,833m | 2:11.7 | 153 | 827 | 28 | 140 |
| 6:00.0 | 1,349m | 2:13.4 | 147 | 807 | 27 | 131 |
| 12:00.0 | 1,348m | 2:13.5 | 147 | 805 | 27 | 136 |
| 18:00.0 | 1,352m | 2:13.1 | 148 | 810 | 28 | 139 |
| 24:00.0 | 1,368m | 2:11.5 | 154 | 828 | 28 | 144 |
| 30:00.0 | 1,417m | 2:07.0 | 171 | 887 | 30 | 154 |
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Workout Graph
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