Charles Schwantes 10000m row
10,000m
Meters
45:12.8
Time
2:15.6
Pace
588
Calories
139
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 28 |
| Stroke Count | 1245 |
| Drag Factor | 120 |
March 29, 2022 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:12.8 | 10,000m | 2:15.6 | 140 | 782 | 28 | 139 |
| 9:07.1 | 2,000m | 2:16.7 | 137 | 770 | 27 | 132 |
| 9:09.3 | 4,000m | 2:17.3 | 135 | 765 | 27 | 133 |
| 9:09.3 | 6,000m | 2:17.3 | 135 | 765 | 27 | 138 |
| 9:02.1 | 8,000m | 2:15.5 | 141 | 783 | 28 | 144 |
| 8:45.1 | 10,000m | 2:11.2 | 155 | 832 | 29 | 151 |
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Workout Graph
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