Charles Schwantes 10000m row
10,000m
Meters
45:03.5
Time
2:15.1
Pace
590
Calories
141
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 28 |
| Stroke Count | 1251 |
| Drag Factor | 105 |
March 31, 2022 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:03.5 | 10,000m | 2:15.1 | 142 | 787 | 28 | 141 |
| 9:06.6 | 2,000m | 2:16.6 | 137 | 772 | 27 | 133 |
| 9:06.6 | 4,000m | 2:16.6 | 137 | 772 | 27 | 134 |
| 9:07.0 | 6,000m | 2:16.7 | 137 | 771 | 28 | 140 |
| 8:59.2 | 8,000m | 2:14.8 | 143 | 791 | 28 | 145 |
| 8:44.1 | 10,000m | 2:11.0 | 156 | 835 | 29 | 153 |
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Workout Graph
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