Charles Schwantes 10000m row
10,000m
Meters
45:02.1
Time
2:15.1
Pace
588
Calories
140
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 28 |
| Stroke Count | 1249 |
| Drag Factor | 106 |
April 02, 2022 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:02.1 | 10,000m | 2:15.1 | 142 | 788 | 28 | 140 |
| 9:09.3 | 2,000m | 2:17.3 | 135 | 765 | 26 | 133 |
| 9:04.1 | 4,000m | 2:16.0 | 139 | 778 | 28 | 136 |
| 9:02.7 | 6,000m | 2:15.6 | 140 | 782 | 28 | 139 |
| 8:58.8 | 8,000m | 2:14.7 | 143 | 792 | 28 | 143 |
| 8:47.1 | 10,000m | 2:11.7 | 153 | 826 | 29 | 152 |
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Workout Graph
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