Charles Schwantes 10000m row
10,000m
Meters
45:09.8
Time
2:15.4
Pace
587
Calories
140
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 27 |
| Stroke Count | 1226 |
| Drag Factor | 120 |
April 05, 2022 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:09.8 | 10,000m | 2:15.4 | 141 | 784 | 27 | 140 |
| 9:03.7 | 2,000m | 2:15.9 | 139 | 779 | 26 | 133 |
| 9:05.6 | 4,000m | 2:16.4 | 138 | 774 | 27 | 136 |
| 9:09.0 | 6,000m | 2:17.2 | 135 | 765 | 27 | 138 |
| 9:02.7 | 8,000m | 2:15.6 | 140 | 782 | 27 | 145 |
| 8:48.7 | 10,000m | 2:12.1 | 152 | 821 | 28 | 151 |
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Workout Graph
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