Charles Schwantes 10000m row
10,000m
Meters
45:14.4
Time
2:15.7
Pace
588
Calories
142
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 27 |
| Stroke Count | 1238 |
| Drag Factor | 105 |
April 07, 2022 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:14.4 | 10,000m | 2:15.7 | 140 | 781 | 27 | 142 |
| 9:13.0 | 2,000m | 2:18.2 | 132 | 755 | 26 | 134 |
| 9:06.8 | 4,000m | 2:16.7 | 137 | 771 | 27 | 137 |
| 9:06.6 | 6,000m | 2:16.6 | 137 | 772 | 27 | 142 |
| 8:59.1 | 8,000m | 2:14.7 | 143 | 792 | 28 | 147 |
| 8:48.9 | 10,000m | 2:12.2 | 151 | 821 | 29 | 153 |
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Workout Graph
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