Charles Schwantes 5000m row
5,000m
Meters
21:50.9
Time
2:11.0
Pace
302
Calories
143
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 29 |
| Stroke Count | 624 |
| Drag Factor | 108 |
April 08, 2022 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:50.9 | 5,000m | 2:11.0 | 155 | 834 | 29 | 143 |
| 4:27.0 | 1,000m | 2:13.5 | 147 | 806 | 27 | 132 |
| 4:25.5 | 2,000m | 2:12.7 | 150 | 814 | 28 | 140 |
| 4:23.9 | 3,000m | 2:11.9 | 152 | 824 | 28 | 143 |
| 4:20.7 | 4,000m | 2:10.3 | 158 | 843 | 29 | 148 |
| 4:13.7 | 5,000m | 2:06.8 | 171 | 890 | 31 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.