Charles Schwantes 10000m row
10,000m
Meters
44:44.4
Time
2:14.2
Pace
593
Calories
143
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 28 |
| Stroke Count | 1238 |
| Drag Factor | 108 |
April 12, 2022 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:44.4 | 10,000m | 2:14.2 | 145 | 798 | 28 | 143 |
| 9:00.4 | 2,000m | 2:15.1 | 142 | 788 | 27 | 135 |
| 9:01.5 | 4,000m | 2:15.3 | 141 | 785 | 27 | 138 |
| 9:04.3 | 6,000m | 2:16.0 | 139 | 778 | 27 | 141 |
| 8:59.4 | 8,000m | 2:14.8 | 143 | 791 | 28 | 145 |
| 8:38.8 | 10,000m | 2:09.7 | 160 | 852 | 29 | 156 |
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Workout Graph
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