Charles Schwantes 10000m row
10,000m
Meters
45:05.7
Time
2:15.2
Pace
589
Calories
140
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 27 |
| Stroke Count | 1240 |
| Drag Factor | 117 |
April 14, 2022 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.7 | 10,000m | 2:15.2 | 141 | 786 | 27 | 140 |
| 9:04.3 | 2,000m | 2:16.0 | 139 | 778 | 26 | 133 |
| 9:04.3 | 4,000m | 2:16.0 | 139 | 778 | 27 | 134 |
| 9:05.3 | 6,000m | 2:16.3 | 138 | 775 | 28 | 141 |
| 9:02.0 | 8,000m | 2:15.5 | 141 | 784 | 28 | 144 |
| 8:49.7 | 10,000m | 2:12.4 | 151 | 818 | 28 | 150 |
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Workout Graph
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