Charles Schwantes 10000m row
10,000m
Meters
44:59.2
Time
2:14.9
Pace
590
Calories
139
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 28 |
| Stroke Count | 1275 |
| Drag Factor | 107 |
April 16, 2022 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.2 | 10,000m | 2:14.9 | 142 | 790 | 28 | 139 |
| 9:03.7 | 2,000m | 2:15.9 | 139 | 779 | 27 | 131 |
| 9:02.0 | 4,000m | 2:15.5 | 141 | 784 | 28 | 135 |
| 9:04.6 | 6,000m | 2:16.1 | 139 | 777 | 28 | 138 |
| 9:02.5 | 8,000m | 2:15.6 | 140 | 782 | 29 | 142 |
| 8:46.4 | 10,000m | 2:11.6 | 154 | 828 | 30 | 152 |
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Workout Graph
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